The 400 Calorie Fix Dining Guide
Eat Out and Lose Weight with One Simple Rule!
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides, Weight Loss, Diets
| Author: | Liz Vaccariello, The Editors of Prevention | ISBN: | 9781623366476 |
| Publisher: | Potter/Ten Speed/Harmony/Rodale | Publication: | January 30, 2015 |
| Imprint: | Rodale Books | Language: | English |
| Author: | Liz Vaccariello, The Editors of Prevention |
| ISBN: | 9781623366476 |
| Publisher: | Potter/Ten Speed/Harmony/Rodale |
| Publication: | January 30, 2015 |
| Imprint: | Rodale Books |
| Language: | English |
The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale.
In The 400 Calorie Fix Dining Guide, you'll find:
• Best 400 Calorie Meals at the diner, movies, ballpark, and more
• At-a-glance portion guides using the 400 Calorie Lens
• Mix-and-match foods to build your own 400-calorie meals
No matter where you go, there's a 400 Calorie Fix to slim and satisfy you!
The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale.
In The 400 Calorie Fix Dining Guide, you'll find:
• Best 400 Calorie Meals at the diner, movies, ballpark, and more
• At-a-glance portion guides using the 400 Calorie Lens
• Mix-and-match foods to build your own 400-calorie meals
No matter where you go, there's a 400 Calorie Fix to slim and satisfy you!
