Sweet, Savory & Free

Insanely Delicious Plant-Based Recipes Without Any of the Top 8 Food Allergens

Nonfiction, Food & Drink, Vegetables & Salads, Healthy Cooking
Cover of the book Sweet, Savory & Free by Debbie Adler, BenBella Books
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Author: Debbie Adler ISBN: 9781944648053
Publisher: BenBella Books Publication: June 6, 2017
Imprint: BenBella Books Language: English
Author: Debbie Adler
ISBN: 9781944648053
Publisher: BenBella Books
Publication: June 6, 2017
Imprint: BenBella Books
Language: English

“Make everything from condiments, to pizza, to cookies, without using any of the eight top food allergens. The genius part? It’s all delicious” (Ray Romano).

In 2013, Debbie Adler’s Sweet Debbie’s Organic Treats: Allergy-Free and Vegan Recipes**from the Famous Los Angeles Bakery proved that cooking for those with allergies and food sensitivities doesn’t mean giving up dessert.

Now Adler goes savory with more than one hundred plant-based recipes free of the top eight food allergens—dairy, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish—plus free of refined sugar and oils.

Motivated by her own son’s life-threatening allergies, Adler has spent the last six years creating meals to nourish and delight her entire family—meals that are both savory and safe—including:

  • Lemon Streusel Basil Blackberry Muffins
  • Sweet Miso Forbidden Rice Ramen Noodle Bowl
  • Veggie Lentil Enchilada Rounds
  • Yam Gnocchi with Sriracha Pesto
  • Tex-Mex Fakiin Bacon Burgers
  • Spanakopita Enchiladas with Roasted Red Pepper Cream Sauce
  • Cinnamon Raisin Bread
  • Caramel Macchiato Sandwich Cookies

Debbie’s super satiating, divinely delicious, and accessibly easy-to-prepare recipes show just how incredible, versatile, and flavorful allergy-free, plant-based cooking can be! Her entrees, pastas, soups, sides, breads, and sweets are a guaranteed—and safe—hit for school, kids’ parties, work events, and more.

“The way we eat has a profound effect on our health, and the health of the planet. Sweet, Savory, and Free is filled with recipes that will keep you (and our Mother Earth) from going into cardiac arrest . . . and did I mention that they’re all delicious!” —Ed Begley, Jr., Emmy– and Golden Globe Award–nominated actor and environmentalist

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

“Make everything from condiments, to pizza, to cookies, without using any of the eight top food allergens. The genius part? It’s all delicious” (Ray Romano).

In 2013, Debbie Adler’s Sweet Debbie’s Organic Treats: Allergy-Free and Vegan Recipes**from the Famous Los Angeles Bakery proved that cooking for those with allergies and food sensitivities doesn’t mean giving up dessert.

Now Adler goes savory with more than one hundred plant-based recipes free of the top eight food allergens—dairy, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish—plus free of refined sugar and oils.

Motivated by her own son’s life-threatening allergies, Adler has spent the last six years creating meals to nourish and delight her entire family—meals that are both savory and safe—including:

Debbie’s super satiating, divinely delicious, and accessibly easy-to-prepare recipes show just how incredible, versatile, and flavorful allergy-free, plant-based cooking can be! Her entrees, pastas, soups, sides, breads, and sweets are a guaranteed—and safe—hit for school, kids’ parties, work events, and more.

“The way we eat has a profound effect on our health, and the health of the planet. Sweet, Savory, and Free is filled with recipes that will keep you (and our Mother Earth) from going into cardiac arrest . . . and did I mention that they’re all delicious!” —Ed Begley, Jr., Emmy– and Golden Globe Award–nominated actor and environmentalist

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