Super Body, Super Brain

The Workout That Does It All

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Healthy Living
Cover of the book Super Body, Super Brain by Michael Gonzalez-Wallace, HarperOne
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Author: Michael Gonzalez-Wallace ISBN: 9780061991417
Publisher: HarperOne Publication: December 28, 2010
Imprint: HarperOne Language: English
Author: Michael Gonzalez-Wallace
ISBN: 9780061991417
Publisher: HarperOne
Publication: December 28, 2010
Imprint: HarperOne
Language: English

Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazine’s “go-to guy” for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activity—training the brain by training the body.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazine’s “go-to guy” for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activity—training the brain by training the body.

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