Strength Training Step by Step

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise
Cover of the book Strength Training Step by Step by DK, DK Publishing
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Author: DK ISBN: 9780756692285
Publisher: DK Publishing Publication: November 1, 2011
Imprint: DK Language: English
Author: DK
ISBN: 9780756692285
Publisher: DK Publishing
Publication: November 1, 2011
Imprint: DK
Language: English

Whether you've been weight training for years or are newly interested in getting toned, ***Strength Training Step by Step***offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition.

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Whether you've been weight training for years or are newly interested in getting toned, ***Strength Training Step by Step***offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition.

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