Six-Word Lessons on the Sport of Running: 100 Lessons to Enjoy Running for a Lifetime

Nonfiction, Sports, Running & Jogging
Cover of the book Six-Word Lessons on the Sport of Running: 100 Lessons to Enjoy Running for a Lifetime by Tracey Cohen, Tracey Cohen
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Author: Tracey Cohen ISBN: 9781370721122
Publisher: Tracey Cohen Publication: July 22, 2017
Imprint: Smashwords Edition Language: English
Author: Tracey Cohen
ISBN: 9781370721122
Publisher: Tracey Cohen
Publication: July 22, 2017
Imprint: Smashwords Edition
Language: English

Whether you’re an experienced or beginning runner, learn 100 lessons to enjoy running for a lifetime.

Discover the many benefits of running, even those hidden beneath the surface. With the proper mindset, training and equipment, you can develop strength and endurance, both physical and mental, and tackle challenging feats you never imagined, taking your running to new heights while building lasting friendships. One hundred brief lessons include training techniques, proper equipment, mindset and more. The short, simple tips in this book will help you push yourself to levels you never dreamed possible. Use it as a reference to come back to again and again to help you thrive on the many peaks and valleys the sport of running offers . . . for a lifetime.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Whether you’re an experienced or beginning runner, learn 100 lessons to enjoy running for a lifetime.

Discover the many benefits of running, even those hidden beneath the surface. With the proper mindset, training and equipment, you can develop strength and endurance, both physical and mental, and tackle challenging feats you never imagined, taking your running to new heights while building lasting friendships. One hundred brief lessons include training techniques, proper equipment, mindset and more. The short, simple tips in this book will help you push yourself to levels you never dreamed possible. Use it as a reference to come back to again and again to help you thrive on the many peaks and valleys the sport of running offers . . . for a lifetime.

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