Six Pack Fundamentals

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Healthy Living
Cover of the book Six Pack Fundamentals by James Paul, James Paul
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: James Paul ISBN: 9781301198856
Publisher: James Paul Publication: July 28, 2013
Imprint: Smashwords Edition Language: English
Author: James Paul
ISBN: 9781301198856
Publisher: James Paul
Publication: July 28, 2013
Imprint: Smashwords Edition
Language: English

Getting a six pack can only come after you master the basics of long-term optimal health. This book not only covers where to start but you will learn a variety of exercises you can add into your fitness routine.

I go into details about the reason you should incorporate isometric exercise into your routine as well as how Tabata will kick your fat loss into high gear.

How you should be eating is also included along with steps you can take to maximize your weight loss and long-term fitness goals!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Getting a six pack can only come after you master the basics of long-term optimal health. This book not only covers where to start but you will learn a variety of exercises you can add into your fitness routine.

I go into details about the reason you should incorporate isometric exercise into your routine as well as how Tabata will kick your fat loss into high gear.

How you should be eating is also included along with steps you can take to maximize your weight loss and long-term fitness goals!

More books from Healthy Living

Cover of the book The Blue Zones Solution by James Paul
Cover of the book Weight Loss: The Essential Guide by James Paul
Cover of the book Unjunk Your Junk Food by James Paul
Cover of the book The Miracle of Honey by James Paul
Cover of the book Vitamins: What, Why and Where by James Paul
Cover of the book Arthritis and You by James Paul
Cover of the book Using Your Brain to Get Rid of Your Pain by James Paul
Cover of the book Vegan Diet for Beginners: The Best Vegan Diet Ultimate Guide With Healthy Vega Diet Food Tips and Vegan Diet Benefits! by James Paul
Cover of the book Quick & Easy Metabolism Miracle Diet by James Paul
Cover of the book The Healthiest You by James Paul
Cover of the book Intelligent Flexibility: A Playful Approach to Lifelong Flexibility and Fitness by James Paul
Cover of the book Sleep Problems and Answers by James Paul
Cover of the book Health Trackers by James Paul
Cover of the book The Body Knows How to Tune In to Your Body and Improve Your Health by James Paul
Cover of the book One Minute to Wellness by James Paul
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy