Runner's World Best: Getting Started

Nonfiction, Sports, Running & Jogging, Individual Sports, Training, Reference
Cover of the book Runner's World Best: Getting Started by Adam Bean, Editors of Runner's World, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Adam Bean, Editors of Runner's World ISBN: 9781609616748
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: May 30, 2006
Imprint: Rodale Books Language: English
Author: Adam Bean, Editors of Runner's World
ISBN: 9781609616748
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: May 30, 2006
Imprint: Rodale Books
Language: English

Getting Started provides beginning runners with everything they need to know to get off on the right foot. Full-color photographs demonstrate proper running technique and equipment. Runners learn how to incorporate interval, tempo, and Fartlek training to achieve optimum performance from the start. Rounding out the volume are cross-training suggestions, along with valuable tips on increasing speed and endurance.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Getting Started provides beginning runners with everything they need to know to get off on the right foot. Full-color photographs demonstrate proper running technique and equipment. Runners learn how to incorporate interval, tempo, and Fartlek training to achieve optimum performance from the start. Rounding out the volume are cross-training suggestions, along with valuable tips on increasing speed and endurance.

More books from Reference

Cover of the book Yellow Fever Years by Adam Bean, Editors of Runner's World
Cover of the book Career Paths For The 21st Century by Adam Bean, Editors of Runner's World
Cover of the book Windows Client 57 Success Secrets - 57 Most Asked Questions On Windows Client - What You Need To Know by Adam Bean, Editors of Runner's World
Cover of the book Inspections and Reports on Dwellings by Adam Bean, Editors of Runner's World
Cover of the book Le fil de l'écrit by Adam Bean, Editors of Runner's World
Cover of the book Bridges to Understanding by Adam Bean, Editors of Runner's World
Cover of the book Your Guide to Hamlet & Romeo and Juliet by Adam Bean, Editors of Runner's World
Cover of the book The Higher Education Scene in America by Adam Bean, Editors of Runner's World
Cover of the book In Food We Trust by Adam Bean, Editors of Runner's World
Cover of the book Basic Black by Adam Bean, Editors of Runner's World
Cover of the book ESV Classic Reference Bible by Adam Bean, Editors of Runner's World
Cover of the book Expanding the Donor Base in Higher Education by Adam Bean, Editors of Runner's World
Cover of the book Boost Emotional Intelligence in Students by Adam Bean, Editors of Runner's World
Cover of the book How to Create Your Website: For Writers and Other Clueless Souls by Adam Bean, Editors of Runner's World
Cover of the book Tom Tiddler’s Ground by Adam Bean, Editors of Runner's World
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy