Rich People Are Making Us Fat: How to stay thin without dieting

Here’s a simple fact: At every point in human history, there have been people who have been able to eat whatever they want, whenever they want, and as much as they want, and they never get fat. There are people like that today. We’ve seen them. They’re never on a diet. They can eat fast food and not get fat. They can eat sugar and carbs and not get fat. They eat desserts and don’t get fat. They eat fried foods, fatty foods, and foods loaded with cholesterol, and they don’t get fat or have heart problems. They never go to the gym and they don’t jog but still, they don’t get fat. We see these people and think, “Man, they’re so lucky.”
But they’re not lucky. They didn’t win some genetic lottery. They weren’t born different from the rest of us. We’re all the same. It’s just that they do a few things that the rest of us don’t do, and it’s those few things that make all the difference. This book is going to show you what those things are and help you to do them, so you can be one of those people.