Paleo Meals for Two

Nonfiction, Health & Well Being, Health, Healthy Living, Food & Drink, Healthy Cooking
Cover of the book Paleo Meals for Two by Grant Badenhop, Grant Badenhop
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Author: Grant Badenhop ISBN: 9781311795779
Publisher: Grant Badenhop Publication: November 12, 2014
Imprint: Smashwords Edition Language: English
Author: Grant Badenhop
ISBN: 9781311795779
Publisher: Grant Badenhop
Publication: November 12, 2014
Imprint: Smashwords Edition
Language: English

The Paleo Diet is the latest and greatest in diet plans. Based on the theory that eating what our ancestors ate, the Paleo Diet removes carbohydrates and dairy from your diet, leaving you with lean meats and fruits and vegetables. The results are a leaner, stronger you. No more refined sugars, processed carbohydrates, or anything that a caveman would not have eaten. Some believe that following this diet will solve many of the issues that plague modern man, from heart disease to cancer to joint issues. Our ancestors thrived as hunter-gatherers, and although a trip to the grocery store is not as strenuous as chasing down a wooly mammoth, adhering to this diet has the potential to make you feel better than you ever have.

In this cookbook, you will find tasty, easy-to-make recipes that follow the Paleo premise. Most of the ingredients are also easy to find at your local grocery store. No exotic ingredients! You will find some delicious main dishes appropriate for breakfast, lunch, and dinner, savory sides, and even delicious desserts. There is also a variety of meat and fish dishes for varying tastes. Some of the dishes are even designed for the slow cooker, so you can put them in the cooker before you leave in the morning and come home with dinner ready to be served.

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The Paleo Diet is the latest and greatest in diet plans. Based on the theory that eating what our ancestors ate, the Paleo Diet removes carbohydrates and dairy from your diet, leaving you with lean meats and fruits and vegetables. The results are a leaner, stronger you. No more refined sugars, processed carbohydrates, or anything that a caveman would not have eaten. Some believe that following this diet will solve many of the issues that plague modern man, from heart disease to cancer to joint issues. Our ancestors thrived as hunter-gatherers, and although a trip to the grocery store is not as strenuous as chasing down a wooly mammoth, adhering to this diet has the potential to make you feel better than you ever have.

In this cookbook, you will find tasty, easy-to-make recipes that follow the Paleo premise. Most of the ingredients are also easy to find at your local grocery store. No exotic ingredients! You will find some delicious main dishes appropriate for breakfast, lunch, and dinner, savory sides, and even delicious desserts. There is also a variety of meat and fish dishes for varying tastes. Some of the dishes are even designed for the slow cooker, so you can put them in the cooker before you leave in the morning and come home with dinner ready to be served.

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