Playground Exercises For Parents

PE4P

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Playground Exercises For Parents by Russell Smith, Russell A. Smith
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Russell Smith ISBN: 1230000094681
Publisher: Russell A. Smith Publication: December 26, 2012
Imprint: Language: English
Author: Russell Smith
ISBN: 1230000094681
Publisher: Russell A. Smith
Publication: December 26, 2012
Imprint:
Language: English

While small children get their fun exercise in playgrounds, why not also many parents and adults who are overseeing their kids in the playgrounds? This Playground Exercises For Parents book (PE4P) is especially ideal for better exercise time management, for those who do not have enough "time" and/or finances to get their regular needed exercise in local fitness centers, health clubs, and gyms. Included are 205 pictures as illustrations to cover each important activity text description in detail. There are 10 independent chapters with important related topics such as Safety Tips & Injury Prevention, Proper Warm-Ups, Stretching (Static, Active, & Dynamic), and 63 resourceful exercises. The final 7 chapters are dedicated to diverse common playground exercise opportunities (Bars, Swings, Slides, Benches, Sandboxes, Fun Cardio, and even the use of portable Resistance Bands). Also included are some parent-child bonding exercises, to be interactive together within common playgrounds and parks, so that everyone can have fun, get their needed exercise at the same time, and develop more bonding close relationships too.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

While small children get their fun exercise in playgrounds, why not also many parents and adults who are overseeing their kids in the playgrounds? This Playground Exercises For Parents book (PE4P) is especially ideal for better exercise time management, for those who do not have enough "time" and/or finances to get their regular needed exercise in local fitness centers, health clubs, and gyms. Included are 205 pictures as illustrations to cover each important activity text description in detail. There are 10 independent chapters with important related topics such as Safety Tips & Injury Prevention, Proper Warm-Ups, Stretching (Static, Active, & Dynamic), and 63 resourceful exercises. The final 7 chapters are dedicated to diverse common playground exercise opportunities (Bars, Swings, Slides, Benches, Sandboxes, Fun Cardio, and even the use of portable Resistance Bands). Also included are some parent-child bonding exercises, to be interactive together within common playgrounds and parks, so that everyone can have fun, get their needed exercise at the same time, and develop more bonding close relationships too.

More books from Health

Cover of the book Transforming Spirituality by Russell Smith
Cover of the book Epigenetica e psiconeuroendocrinoimmunologia by Russell Smith
Cover of the book Helen Keller by Russell Smith
Cover of the book El libro rojo de las niñas by Russell Smith
Cover of the book How to Stop Worrying by Russell Smith
Cover of the book How a Good Person Become a successful Winner by Russell Smith
Cover of the book The Autumn Recipes by Russell Smith
Cover of the book Truly Rich by Russell Smith
Cover of the book How I Stayed Alive When My Brain Was Trying to Kill Me, Revised Edition by Russell Smith
Cover of the book Clinical Procedures in Primary Eye Care E-Book by Russell Smith
Cover of the book Unassisted Childbirth, Second Edition by Russell Smith
Cover of the book A Second Opinion by Russell Smith
Cover of the book The Future of Piagetian Theory by Russell Smith
Cover of the book Housing Choices and Well-Being of Older Adults by Russell Smith
Cover of the book Le Grand Livre de l'hypnose et de l'autohypnose pour maigrir, dormir, arrêter de stresser by Russell Smith
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy