Now or Never
Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age
Nonfiction, Health & Well Being, Fitness, Exercise, Health
| Author: | Joyce L. Vedral | ISBN: | 9780446561303 |
| Publisher: | Grand Central Publishing | Publication: | May 30, 2009 |
| Imprint: | Grand Central Publishing | Language: | English |
| Author: | Joyce L. Vedral |
| ISBN: | 9780446561303 |
| Publisher: | Grand Central Publishing |
| Publication: | May 30, 2009 |
| Imprint: | Grand Central Publishing |
| Language: | English |
Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.
Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.
