No Diet :Tricks To Lose Weight

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book No Diet :Tricks To Lose Weight by Nadine Smith, Nadine Smith
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Author: Nadine Smith ISBN: 9781466028968
Publisher: Nadine Smith Publication: July 20, 2011
Imprint: Smashwords Edition Language: English
Author: Nadine Smith
ISBN: 9781466028968
Publisher: Nadine Smith
Publication: July 20, 2011
Imprint: Smashwords Edition
Language: English

No Diet is a summary of over 50 simple and very easy lifestyle and diet changes that will help you drop the pounds without going on a diet program! This book is a documentation of the writer's journey to impressive weight loss without going on a stringent diet and exercise routine (by just experimenting with the ideas outlined in the book).
The writer tried traditional dieting methods but realized very early that these were not for her. So with proper research and experimentation she devised strategies that are so simple and easy that she was amazed of the results!
She decided to document the information and share it with everyone, because people will not only benefit by losing weight, they will also experience increase in metabolism and energy too!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

No Diet is a summary of over 50 simple and very easy lifestyle and diet changes that will help you drop the pounds without going on a diet program! This book is a documentation of the writer's journey to impressive weight loss without going on a stringent diet and exercise routine (by just experimenting with the ideas outlined in the book).
The writer tried traditional dieting methods but realized very early that these were not for her. So with proper research and experimentation she devised strategies that are so simple and easy that she was amazed of the results!
She decided to document the information and share it with everyone, because people will not only benefit by losing weight, they will also experience increase in metabolism and energy too!

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