What Are You Hungry For?

The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

Nonfiction, Health & Well Being, Health, Healing, Nutrition & Diet, Diets, Self Help, Self Improvement
Cover of the book What Are You Hungry For? by Deepak Chopra, M.D., Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Deepak Chopra, M.D. ISBN: 9780770437220
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: November 12, 2013
Imprint: Harmony Language: English
Author: Deepak Chopra, M.D.
ISBN: 9780770437220
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: November 12, 2013
Imprint: Harmony
Language: English

The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.

“Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.”

Wherever you are in life, this book will help point you in that right direction.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.

“Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.”

Wherever you are in life, this book will help point you in that right direction.

More books from Self Improvement

Cover of the book The Lived Experiences: Commuter, Teacher, Vendor by Deepak Chopra, M.D.
Cover of the book When the Sun Comes Up by Deepak Chopra, M.D.
Cover of the book The Spas Have It by Deepak Chopra, M.D.
Cover of the book The Unholy Path of a Reluctant Adventurer by Deepak Chopra, M.D.
Cover of the book Esiste la felicità? Ecco come farsela amica by Deepak Chopra, M.D.
Cover of the book Embracing Your Unlimited Possibilities by Deepak Chopra, M.D.
Cover of the book Clarity: "I AM" by Deepak Chopra, M.D.
Cover of the book Look and See by Deepak Chopra, M.D.
Cover of the book The Roving I: Common Ground for Atheist, Believer, and Everyone in Between by Deepak Chopra, M.D.
Cover of the book Gratitudine Magnetica. Ringraziare per Ottenere Tutto ciò che Vuoi con la Legge di Attrazione. (Ebook Italiano - Anteprima Gratis) by Deepak Chopra, M.D.
Cover of the book Freedom from Your Inner Critic by Deepak Chopra, M.D.
Cover of the book Love by Deepak Chopra, M.D.
Cover of the book 老師沒講的24件事 by Deepak Chopra, M.D.
Cover of the book Leadership: 12 Proven Leadership Tactics To Start Thinking Outside of the Box by Deepak Chopra, M.D.
Cover of the book Improving Your Memory At School by Deepak Chopra, M.D.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy