The Whole Health Diet

A Transformational Approach to Weight Loss

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies, Religion & Spirituality, Philosophy, Mind & Body, Nutrition & Diet, Diets
Cover of the book The Whole Health Diet by Mark Mincolla, Ph.D., Penguin Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mark Mincolla, Ph.D. ISBN: 9780698191570
Publisher: Penguin Publishing Group Publication: December 29, 2015
Imprint: TarcherPerigee Language: English
Author: Mark Mincolla, Ph.D.
ISBN: 9780698191570
Publisher: Penguin Publishing Group
Publication: December 29, 2015
Imprint: TarcherPerigee
Language: English

In his first book Whole Health, award-winning author and natural health practitioner Dr. Mark Mincolla introduced the world to his holistic methodology—the Whole Health Healing System—a unique plan combining energy medicine, food energy, and Chinese holistic medicine.

In his follow-up work—The Whole Health Diet—Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. The Whole Health Diet is the anti-dieting diet plan. It’s not just about state-of-the-art, optimal nutrition, but it’s also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. The Whole Health Diet escorts readers through a profound shift in consciousness. By connecting all the dots—metabolic, dietary, nutritional, physiological, and spiritual—this bookprovides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet provides a true solution to the problem of obesity—you fix the mind and spirit, and you in turn fix the body. Among so much more, this book contains:

-Deep insights into the why of overeating
-Powerful affirmations for simple mindset shifts
-Holistic, clear, and transformational steps to take towards weight loss
-Delicious recipes

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In his first book Whole Health, award-winning author and natural health practitioner Dr. Mark Mincolla introduced the world to his holistic methodology—the Whole Health Healing System—a unique plan combining energy medicine, food energy, and Chinese holistic medicine.

In his follow-up work—The Whole Health Diet—Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. The Whole Health Diet is the anti-dieting diet plan. It’s not just about state-of-the-art, optimal nutrition, but it’s also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. The Whole Health Diet escorts readers through a profound shift in consciousness. By connecting all the dots—metabolic, dietary, nutritional, physiological, and spiritual—this bookprovides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet provides a true solution to the problem of obesity—you fix the mind and spirit, and you in turn fix the body. Among so much more, this book contains:

-Deep insights into the why of overeating
-Powerful affirmations for simple mindset shifts
-Holistic, clear, and transformational steps to take towards weight loss
-Delicious recipes

More books from Penguin Publishing Group

Cover of the book The Damnation of Theron Ware by Mark Mincolla, Ph.D.
Cover of the book Season of the Sun by Mark Mincolla, Ph.D.
Cover of the book Zubi! by Mark Mincolla, Ph.D.
Cover of the book Blueprint Your Bestseller by Mark Mincolla, Ph.D.
Cover of the book Valleys of Death by Mark Mincolla, Ph.D.
Cover of the book Mortar and Murder by Mark Mincolla, Ph.D.
Cover of the book The Sandcastle by Mark Mincolla, Ph.D.
Cover of the book Letters of Note: Soccer by Mark Mincolla, Ph.D.
Cover of the book Marked by Mark Mincolla, Ph.D.
Cover of the book Less Is More by Mark Mincolla, Ph.D.
Cover of the book J.D. Robb THE IN DEATH COLLECTION Books 11-15 by Mark Mincolla, Ph.D.
Cover of the book The Outside Boy by Mark Mincolla, Ph.D.
Cover of the book Carolina Heart by Mark Mincolla, Ph.D.
Cover of the book Moon Called by Mark Mincolla, Ph.D.
Cover of the book The Cat Who Played Brahms by Mark Mincolla, Ph.D.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy