Meditating

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism
Cover of the book Meditating by Jinanada, Windhorse Publications Ltd
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Author: Jinanada ISBN: 9781907314926
Publisher: Windhorse Publications Ltd Publication: March 28, 2013
Imprint: Windhorse Publications Ltd Language: English
Author: Jinanada
ISBN: 9781907314926
Publisher: Windhorse Publications Ltd
Publication: March 28, 2013
Imprint: Windhorse Publications Ltd
Language: English

Meditation is a household word, but does this mean that it is more misunderstood than understood? Jinananda, an experienced meditation teacher, shows us that meditation is a radical, transformative, waking-up practice. Buddhist meditation is about being true to your experience, and this means getting behind the idea of what is going on to the ungraspable experience of this moment. Jinananda shows you how to do two meditation practices that develop clarity, peace of mind and positive emotions.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Meditation is a household word, but does this mean that it is more misunderstood than understood? Jinananda, an experienced meditation teacher, shows us that meditation is a radical, transformative, waking-up practice. Buddhist meditation is about being true to your experience, and this means getting behind the idea of what is going on to the ungraspable experience of this moment. Jinananda shows you how to do two meditation practices that develop clarity, peace of mind and positive emotions.

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