Low Carb 1-2-3

225 Simply Great 3-Ingredient Recipes

Nonfiction, Food & Drink, Quick & Easy, Health & Well Being, Health, Nutrition & Diet, Diets, Healthy Cooking
Cover of the book Low Carb 1-2-3 by Rozanne Gold, Helen Kimmel, Potter/Ten Speed/Harmony/Rodale
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Author: Rozanne Gold, Helen Kimmel ISBN: 9781609613976
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: January 15, 2005
Imprint: Rodale Books Language: English
Author: Rozanne Gold, Helen Kimmel
ISBN: 9781609613976
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: January 15, 2005
Imprint: Rodale Books
Language: English

Low-carb cooking has never been this easy-or delicious!

Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!

In Low Carb 1-2-3, readers will discover:

• Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters
• 225 great-tasting dishes created by an award-winning chef
• A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar
• An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans

Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Low-carb cooking has never been this easy-or delicious!

Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!

In Low Carb 1-2-3, readers will discover:

• Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters
• 225 great-tasting dishes created by an award-winning chef
• A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar
• An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans

Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.

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