Little Book of Yoga Workouts

Nonfiction, Health & Well Being, Fitness, Yoga, Exercise, Health
Cover of the book Little Book of Yoga Workouts by Michelle Brachet, G2 Rights Ltd
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Author: Michelle Brachet ISBN: 9781782811794
Publisher: G2 Rights Ltd Publication: July 20, 2015
Imprint: G2 Rights Language: English
Author: Michelle Brachet
ISBN: 9781782811794
Publisher: G2 Rights Ltd
Publication: July 20, 2015
Imprint: G2 Rights
Language: English

Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.

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Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.

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