Whether youre looking for a health-boost for your body or a little comfort for the soul, this wonderful collection of blended drinks will offer inspiration and temptation to all. Packed with delicious combinations from classic smoothies made with milk, yogurt and summer fruits, to fresh blended juices and thick, ice-cream shakes, this beautiful little book will prove to be the perfect indulgence. It opens with an essential guide to the basics of blending and follows with an enticing selection of 30 sensational smoothies, shakes and juices for every occasion. Start your day with a Raspberry and orange Smoothie or give yourself a mid-morning boost with a glass of Carrot Revitalizer. If you dont have time for lunch, try an Avocado and Lime Smoothie with Chilli Salsa instead. On a hot summer day, chill out with an Iced Mango Lassi or get yourself in the party mood with a blended Champagne and Blackberry Crush. Whatever the occasion, this book provides the perfect way to quench your thirst. This book has been written by a professional cook and all the recipes have been properly tested. The ingredients are given in metric, imperial and cup measurements.
Whether youre looking for a health-boost for your body or a little comfort for the soul, this wonderful collection of blended drinks will offer inspiration and temptation to all. Packed with delicious combinations from classic smoothies made with milk, yogurt and summer fruits, to fresh blended juices and thick, ice-cream shakes, this beautiful little book will prove to be the perfect indulgence. It opens with an essential guide to the basics of blending and follows with an enticing selection of 30 sensational smoothies, shakes and juices for every occasion. Start your day with a Raspberry and orange Smoothie or give yourself a mid-morning boost with a glass of Carrot Revitalizer. If you dont have time for lunch, try an Avocado and Lime Smoothie with Chilli Salsa instead. On a hot summer day, chill out with an Iced Mango Lassi or get yourself in the party mood with a blended Champagne and Blackberry Crush. Whatever the occasion, this book provides the perfect way to quench your thirst. This book has been written by a professional cook and all the recipes have been properly tested. The ingredients are given in metric, imperial and cup measurements.