| Author: | Namita Jain | ISBN: | 9789350833346 |
| Publisher: | Diamond Pocket Books (P) Ltd. | Publication: | December 23, 2013 |
| Imprint: | Language: | English |
| Author: | Namita Jain |
| ISBN: | 9789350833346 |
| Publisher: | Diamond Pocket Books (P) Ltd. |
| Publication: | December 23, 2013 |
| Imprint: | |
| Language: | English |
Written by Wellness Specialist Namita Jain, this invaluable book lets you stay healthy, stay in shape by helping you dump THE LAST 5 KILOS.
This book contains simple, hands-on suggestions that are easily integrated into your lifestyle.
Weight-loss Food: A diet that lets you eat.
Fitness Plan: A plan that fights the flab.
Wellbeing Mantra: A mantra that lets you stay calm and focused despite the stress.
Losing the last five kilos is not easy. Fortunately the measures needed to drive them away are.
Written by Wellness Specialist Namita Jain, this invaluable book lets you stay healthy, stay in shape by helping you dump THE LAST 5 KILOS.
This book contains simple, hands-on suggestions that are easily integrated into your lifestyle.
Weight-loss Food: A diet that lets you eat.
Fitness Plan: A plan that fights the flab.
Wellbeing Mantra: A mantra that lets you stay calm and focused despite the stress.
Losing the last five kilos is not easy. Fortunately the measures needed to drive them away are.
