Healing Mudras: Yoga for Your Hands

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Healing Mudras: Yoga for Your Hands by Sabrina Mesko, Sabrina Mesko
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Author: Sabrina Mesko ISBN: 9781311454768
Publisher: Sabrina Mesko Publication: August 6, 2014
Imprint: Smashwords Edition Language: English
Author: Sabrina Mesko
ISBN: 9781311454768
Publisher: Sabrina Mesko
Publication: August 6, 2014
Imprint: Smashwords Edition
Language: English

HEALING MUDRAS, Yoga for Your Hands - New edition.
An international bestseller, translated into more than 14 languages. Authored by Mudra expert Sabrina Mesko Ph.D.H. this first practical guide for unleashing the ancient healing power of hand gestures called Mudras, includes hand yoga movements, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each.
Mudras - yoga hand movements involve only the arms and hands are extremely easy to do, but are so powerful they can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called nadis and energy centers called chakras, and directing it to help you meet your goals and deal with the problems of everyday life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

HEALING MUDRAS, Yoga for Your Hands - New edition.
An international bestseller, translated into more than 14 languages. Authored by Mudra expert Sabrina Mesko Ph.D.H. this first practical guide for unleashing the ancient healing power of hand gestures called Mudras, includes hand yoga movements, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each.
Mudras - yoga hand movements involve only the arms and hands are extremely easy to do, but are so powerful they can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called nadis and energy centers called chakras, and directing it to help you meet your goals and deal with the problems of everyday life.

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