Sabrina Mesko: 2 books

Yoga Mind: 45 Meditations for Inner Peace, Prosperity and Protection

by Sabrina Mesko
Language: English
Release Date: February 29, 2016

Following the International and Los Angeles Times bestseller success of “ Healing Mudras” by Random House, Sabrina Mesko offers this GUIDEBOOK for VISUALIZATIONS, where you can learn step-by-step how to visualize for a specific purpose, goal or benefit. By practicing your desired future in your...

Healing Mudras: Yoga for Your Hands

by Sabrina Mesko
Language: English
Release Date: August 6, 2014

HEALING MUDRAS, Yoga for Your Hands - New edition. An international bestseller, translated into more than 14 languages. Authored by Mudra expert Sabrina Mesko Ph.D.H. this first practical guide for unleashing the ancient healing power of hand gestures called Mudras, includes hand yoga movements, breathing...