Get Fast!

A Complete Guide to Gaining Speed Wherever You Ride

Nonfiction, Sports, Cycling, Health & Well Being, Fitness, Exercise, Health
Cover of the book Get Fast! by Selene Yeager, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Selene Yeager ISBN: 9781609618322
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: April 23, 2013
Imprint: Rodale Books Language: English
Author: Selene Yeager
ISBN: 9781609618322
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: April 23, 2013
Imprint: Rodale Books
Language: English

Every cyclist wants to get faster. Whether they're a weekend warrior, a crit specialist, or a charity cruiser, speed is the X factor that lets a rider ride strong, feel fresh, and thoroughly enjoy each ride.

Get Fast! is the cyclist's go-to guide for gaining speed. In it, author Selene Yeager addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude. Together they present a complete and comprehensive guide to achieving one's top speed.

Bolstered by a foundation in science and road-tested by Yeager and the editors of Bicycling magazine, the wisdom presented in Get Fast! will have riders and readers flying on the road, dirt, dirt roads, cross course, track—anywhere and everywhere they love to ride most—in no time at all.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Every cyclist wants to get faster. Whether they're a weekend warrior, a crit specialist, or a charity cruiser, speed is the X factor that lets a rider ride strong, feel fresh, and thoroughly enjoy each ride.

Get Fast! is the cyclist's go-to guide for gaining speed. In it, author Selene Yeager addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude. Together they present a complete and comprehensive guide to achieving one's top speed.

Bolstered by a foundation in science and road-tested by Yeager and the editors of Bicycling magazine, the wisdom presented in Get Fast! will have riders and readers flying on the road, dirt, dirt roads, cross course, track—anywhere and everywhere they love to ride most—in no time at all.

More books from Health

Cover of the book Love Me, Don't Leave Me by Selene Yeager
Cover of the book All Inclusive Diet by Selene Yeager
Cover of the book Self-assessment in Paediatric Musculoskeletal Trauma X-rays by Selene Yeager
Cover of the book Weight Loss Management Program Diet And Cookbook by Selene Yeager
Cover of the book Healthy Living the Natural Way by Selene Yeager
Cover of the book If I'm So Smart, Why Can't I Be Happy? by Selene Yeager
Cover of the book XXXIV Sex Chronicles: Her Second Lick by Selene Yeager
Cover of the book Healing with Life's Energy by Selene Yeager
Cover of the book Du cerveau à Dieu by Selene Yeager
Cover of the book Yoga ist ein Arschloch by Selene Yeager
Cover of the book KIDNEY FOR SALE by Selene Yeager
Cover of the book The Carotid and Supra-Aortic Trunks by Selene Yeager
Cover of the book Perioperative Addiction by Selene Yeager
Cover of the book Shifting Sands by Selene Yeager
Cover of the book Our Natural Potential by Selene Yeager
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy