| Author: | Jeff Galloway | ISBN: | 9781841267432 |
| Publisher: | Cardinal Publishers Group | Publication: | September 15, 2009 |
| Imprint: | Meyer Meyer Sports | Language: | English |
| Author: | Jeff Galloway |
| ISBN: | 9781841267432 |
| Publisher: | Cardinal Publishers Group |
| Publication: | September 15, 2009 |
| Imprint: | Meyer Meyer Sports |
| Language: | English |
Galloway offers an easy and time efficient system to train for a 5K and 10K. His unique system gives you control over fatigue, while reducing and eliminating aches and pains. Successful schedules help beginners finish each workout strong, with time goal programs for veterans.
Galloway offers an easy and time efficient system to train for a 5K and 10K. His unique system gives you control over fatigue, while reducing and eliminating aches and pains. Successful schedules help beginners finish each workout strong, with time goal programs for veterans.
