Fitness Beyond 50

Nonfiction, Health & Well Being, Fitness, Exercise, Religion & Spirituality, New Age, Health
Cover of the book Fitness Beyond 50 by Harry H. Gaines, Hillcrest Media Group, Inc.
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Author: Harry H. Gaines ISBN: 9781938296093
Publisher: Hillcrest Media Group, Inc. Publication: February 21, 2012
Imprint: Langdon Street Press Language: English
Author: Harry H. Gaines
ISBN: 9781938296093
Publisher: Hillcrest Media Group, Inc.
Publication: February 21, 2012
Imprint: Langdon Street Press
Language: English
Written in an easy-to read, conversational style, Fitness Beyond 50: Turn Back the Clock combines science and real-life stories all of which are engaging enough to inspire real change. It provides the education and motivation important factors in changing your lifestyle for the better as well as thorough discussions of the importance of aerobics, strength training and healthy eating to leading a longer, more active life.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Written in an easy-to read, conversational style, Fitness Beyond 50: Turn Back the Clock combines science and real-life stories all of which are engaging enough to inspire real change. It provides the education and motivation important factors in changing your lifestyle for the better as well as thorough discussions of the importance of aerobics, strength training and healthy eating to leading a longer, more active life.

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