eXplode: The X Fitness Training System

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
Cover of the book eXplode: The X Fitness Training System by Gino Arcaro, Jordan Publications Inc.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Gino Arcaro ISBN: 9780986619144
Publisher: Jordan Publications Inc. Publication: July 14, 2014
Imprint: Jordan Publications Inc. Language: English
Author: Gino Arcaro
ISBN: 9780986619144
Publisher: Jordan Publications Inc.
Publication: July 14, 2014
Imprint: Jordan Publications Inc.
Language: English

Sought after his entire adult life to help others achieve their workout goals, Arcaro put his weight lifting theories and routines into this manual. His “Case Studies,” true stories from his 40+ years of working out (completely natural) bring a sense of reality to the average gym-goer who just wants to get in shape, stay in shape, and most-importantly, not quit. No gimmicks, just discussion and formulas that can be tailored to any situation regardless of how long or how intensely one has been working out. 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Sought after his entire adult life to help others achieve their workout goals, Arcaro put his weight lifting theories and routines into this manual. His “Case Studies,” true stories from his 40+ years of working out (completely natural) bring a sense of reality to the average gym-goer who just wants to get in shape, stay in shape, and most-importantly, not quit. No gimmicks, just discussion and formulas that can be tailored to any situation regardless of how long or how intensely one has been working out. 

More books from Health

Cover of the book The Other Side of Life by Gino Arcaro
Cover of the book The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Gino Arcaro
Cover of the book Oxford Textbook of Psychopathology by Gino Arcaro
Cover of the book Safeguarding Children Living with Trauma and Family Violence by Gino Arcaro
Cover of the book Talk Softly by Gino Arcaro
Cover of the book Talk to Me First by Gino Arcaro
Cover of the book Essentials of Forensic Psychological Assessment by Gino Arcaro
Cover of the book Il était une fois nos cellules by Gino Arcaro
Cover of the book A Life Worth Living by Gino Arcaro
Cover of the book First International Moxifloxacin Symposium by Gino Arcaro
Cover of the book The Language of Yoga by Gino Arcaro
Cover of the book Waking From Sleep by Gino Arcaro
Cover of the book Conquer Your Addiction by Gino Arcaro
Cover of the book Get Started: Creative Ways to Motivate Yourself by Gino Arcaro
Cover of the book Pouvoir contre force by Gino Arcaro
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy