Even the Stiffest People Can Do the Splits

A 4-Week Stretching Plan to Achieve Amazing Health

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Healthy Living
Cover of the book Even the Stiffest People Can Do the Splits by Eiko, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Eiko ISBN: 9781635651799
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: December 5, 2017
Imprint: Rodale Books Language: English
Author: Eiko
ISBN: 9781635651799
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: December 5, 2017
Imprint: Rodale Books
Language: English

Experience amazing health benefits by learning how to do the splits in just 4 weeks!

Whether you spend your days running marathons or slouching over a keyboard, everyone can benefit from stretching and the increased flexibility that comes along with it. With only five minutes of stretching a day, you’ll be doing perfect splits in four weeks and experiencing a host of health benefits such as better circulation, fewer joint injuries, toned muscles, improved balance, and much more!

With world-renowned yoga teacher Eiko’s revolutionary program, people of any age and fitness level can say goodbye to those mysterious aches and pains that are caused by stiff, contracting muscles, and see unbelievable results. All you need is this book, two legs, and a floor, and you're on your way to doing the splits!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Experience amazing health benefits by learning how to do the splits in just 4 weeks!

Whether you spend your days running marathons or slouching over a keyboard, everyone can benefit from stretching and the increased flexibility that comes along with it. With only five minutes of stretching a day, you’ll be doing perfect splits in four weeks and experiencing a host of health benefits such as better circulation, fewer joint injuries, toned muscles, improved balance, and much more!

With world-renowned yoga teacher Eiko’s revolutionary program, people of any age and fitness level can say goodbye to those mysterious aches and pains that are caused by stiff, contracting muscles, and see unbelievable results. All you need is this book, two legs, and a floor, and you're on your way to doing the splits!

More books from Healthy Living

Cover of the book Les ingrédients de la santé by Eiko
Cover of the book Four Months to a Four-Hour Marathon by Eiko
Cover of the book CBD Oil: The Complete Guide To Buying And Using CBD Oil For Physical Pain And Anxiety Relief by Eiko
Cover of the book Health Upon Wheels or, Cycling A Means of Maintaining the Health and Conducting to Longevity by Eiko
Cover of the book The Wellness Project by Eiko
Cover of the book One Best Hike: Grand Canyon by Eiko
Cover of the book The Third Element by Eiko
Cover of the book Garcinia Cambogia: Weight-loss Miracle or Fat-Busting Myth? by Eiko
Cover of the book Cholesterol Clarity by Eiko
Cover of the book Sleeping Solace by Eiko
Cover of the book Forever Young by Eiko
Cover of the book Essential Oils Box Set For Specific Individuals: For Beginners, Kids And Babies, Family Health And Pets (4 books in 1) by Eiko
Cover of the book Get Healthy For Life by Eiko
Cover of the book Health Tips: 50 Super Sure Tips to a Better Health by Eiko
Cover of the book The Smart Living Handbook by Eiko
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy