Eat To Stay Young

Ingredients and recipes to rejuvenate your body and mind

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Diets, Food & Drink, Healthy Cooking
Cover of the book Eat To Stay Young by Gill Paul, Octopus Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Gill Paul ISBN: 9780600631996
Publisher: Octopus Books Publication: March 3, 2016
Imprint: Hamlyn Language: English
Author: Gill Paul
ISBN: 9780600631996
Publisher: Octopus Books
Publication: March 3, 2016
Imprint: Hamlyn
Language: English

Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up.

Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness.

With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up.

Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness.

With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health.

More books from Octopus Books

Cover of the book Lovebirds and Other Wild Sweethearts by Gill Paul
Cover of the book A Sherry & A Little Plate of Tapas by Gill Paul
Cover of the book Shoot Sexy by Gill Paul
Cover of the book The Classic Cocktail Bible by Gill Paul
Cover of the book Pitt Cue Co. - The Cookbook by Gill Paul
Cover of the book WhatAMelon by Gill Paul
Cover of the book The Low Light Photography Field Guide by Gill Paul
Cover of the book Hamlyn All Colour Cookery: 200 Fast Family Favourites by Gill Paul
Cover of the book Dating the Second Time Around by Gill Paul
Cover of the book The Little Book of Inner Peace by Gill Paul
Cover of the book The Vegan Cookbook by Gill Paul
Cover of the book Indian Cookery Course by Gill Paul
Cover of the book Hamlyn All Colour Cookery: 200 Budget Meals by Gill Paul
Cover of the book Pork by Gill Paul
Cover of the book FilmCraft: Costume Design by Gill Paul
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy