Down and Dirty

The Essential Training Guide for Obstacle Races and Mud Runs

Nonfiction, Sports, Running & Jogging, Individual Sports, Training, Health & Well Being, Fitness, Exercise
Cover of the book Down and Dirty by Matt B. Davis, Fair Winds Press
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Author: Matt B. Davis ISBN: 9781627880220
Publisher: Fair Winds Press Publication: July 1, 2014
Imprint: Language: English
Author: Matt B. Davis
ISBN: 9781627880220
Publisher: Fair Winds Press
Publication: July 1, 2014
Imprint:
Language: English

Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get Down and Dirty.

 

Author Matt B. Davis offers an overview of the most popular races before tackling the most important concerns for any racer: preparation and training. Each obstacle-focused chapter will feature a leading obstacle race athlete who will offer expert advice on how to get prepared for your next race—whether it’s your first or you’re a recent devotee who wants to try them all. Because each race is different, this book will supply training advice for a variety of obstacles and races.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get Down and Dirty.

 

Author Matt B. Davis offers an overview of the most popular races before tackling the most important concerns for any racer: preparation and training. Each obstacle-focused chapter will feature a leading obstacle race athlete who will offer expert advice on how to get prepared for your next race—whether it’s your first or you’re a recent devotee who wants to try them all. Because each race is different, this book will supply training advice for a variety of obstacles and races.

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