DASH Diet Cookbook

Easy and Delicious Dash Diet Recipes

Nonfiction, Health & Well Being, Health, Healing, Healthy Living, Nutrition & Diet, Diets
Cover of the book DASH Diet Cookbook by Jenna Nyles, Jenna Nyles
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jenna Nyles ISBN: 1230000561280
Publisher: Jenna Nyles Publication: July 20, 2015
Imprint: Language: English
Author: Jenna Nyles
ISBN: 1230000561280
Publisher: Jenna Nyles
Publication: July 20, 2015
Imprint:
Language: English

If you are ready to change your lifestyle for the better and overhaul your health then this book is perfect for you. The DASH diet is a very simple routine to follow because it doesn’t involve any faddy regimes, expensive equipment or unusual foods.

 

The diet is endorsed by:

The National Heart, Lung and Blood Institute

The American Heart Association

The 2010 Dietary Guidelines for Americans

US Guidelines for Treatment of High Blood Pressure

The 2011 AHA Treatment Guidelines for Women

The Mayo Clinic

Heart and Stroke Foundation

This list of supporters shows it has a proven track record to positively change your health, life and waistline. It has also been named the Best Overall Diet by U.S. News & World Report for its 5th year in a row, not credentials to argue with.

These simple but delicious recipes are designed to put beginners on the road to a new life, one full of energy and good health. All too often, a healthy diet can mean restrictions on your food choices that lead to boring, tasteless meals, making it considerably more difficult to stick to. These recipes are going to make you see healthy eating in a new way and aim to inspire you to make better lifestyle choices both now and in the future.

So, whether you are looking to lose weight, improve your heart health or simply change your eating habits for the better, this report can put you on the right path to encourage your success.

 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If you are ready to change your lifestyle for the better and overhaul your health then this book is perfect for you. The DASH diet is a very simple routine to follow because it doesn’t involve any faddy regimes, expensive equipment or unusual foods.

 

The diet is endorsed by:

The National Heart, Lung and Blood Institute

The American Heart Association

The 2010 Dietary Guidelines for Americans

US Guidelines for Treatment of High Blood Pressure

The 2011 AHA Treatment Guidelines for Women

The Mayo Clinic

Heart and Stroke Foundation

This list of supporters shows it has a proven track record to positively change your health, life and waistline. It has also been named the Best Overall Diet by U.S. News & World Report for its 5th year in a row, not credentials to argue with.

These simple but delicious recipes are designed to put beginners on the road to a new life, one full of energy and good health. All too often, a healthy diet can mean restrictions on your food choices that lead to boring, tasteless meals, making it considerably more difficult to stick to. These recipes are going to make you see healthy eating in a new way and aim to inspire you to make better lifestyle choices both now and in the future.

So, whether you are looking to lose weight, improve your heart health or simply change your eating habits for the better, this report can put you on the right path to encourage your success.

 

More books from Diets

Cover of the book Stay Fit for Life: Everything You Need to Get a Slim, Fit and Healthy Body by Jenna Nyles
Cover of the book Simplified Weight Watchers Freestyle Crockpot Cookbook by Jenna Nyles
Cover of the book Clean Eating by Jenna Nyles
Cover of the book Paleo on the Go by Jenna Nyles
Cover of the book Reprogram Your Weight by Jenna Nyles
Cover of the book Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss by Jenna Nyles
Cover of the book Vegan Diet for Beginners: The Best Vegan Diet Ultimate Guide With Healthy Vega Diet Food Tips and Vegan Diet Benefits! by Jenna Nyles
Cover of the book Level Up by Jenna Nyles
Cover of the book GL (Collins Gem) by Jenna Nyles
Cover of the book Low Fat Crock Pot Cookbook: Meals Under 400 Calories by Jenna Nyles
Cover of the book 7lbs in 7 Days Super Juice Diet by Jenna Nyles
Cover of the book Paleo Diet Cookbook and Guide (Boxed Set): 3 Books In 1 Paleo Diet Plan Cookbook for Beginners With Over 70 Recipes by Jenna Nyles
Cover of the book The Blood Sugar Solution 10-Day Detox Diet by Jenna Nyles
Cover of the book Emotional Eating; How to Understand, Control and Stop Emotional Eating or Binge Eating. A Beginner's Guide to Emotional Eating by Jenna Nyles
Cover of the book The New Master Cleanse for Health and Weight Loss by Jenna Nyles
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy