Competitive Cycling offers a wide ranging insight into the basics of training as well as techniques and tactics of cycling. The book focuses on topics such as anatomy and physiology of the cyclist, nutrition, medicine, psychology, and techniques and tactics. Tips and suggestions throughout the book ensure that it stays clos to the practice of cycling.
Competitive Cycling offers a wide ranging insight into the basics of training as well as techniques and tactics of cycling. The book focuses on topics such as anatomy and physiology of the cyclist, nutrition, medicine, psychology, and techniques and tactics. Tips and suggestions throughout the book ensure that it stays clos to the practice of cycling.