Calisthenics: 40 Effective Bodyweight Exercises to Boost Your Muscles and Build a Stronger Body

Nonfiction, Health & Well Being, Fitness, Exercise, Sports, Health
Cover of the book Calisthenics: 40 Effective Bodyweight Exercises to Boost Your Muscles and Build a Stronger Body by Peter Hill, Amazing Publisher
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Author: Peter Hill ISBN: 9781370744497
Publisher: Amazing Publisher Publication: October 26, 2016
Imprint: Smashwords Edition Language: English
Author: Peter Hill
ISBN: 9781370744497
Publisher: Amazing Publisher
Publication: October 26, 2016
Imprint: Smashwords Edition
Language: English

Do you want to try a new, interesting way to work out? Are you trying to build muscle? Are you looking for things to add to your workout routine to make it more versatile? Have you heard of Calisthenics but are unsure of how to approach this type of workout? Are you simply looking to broaden your workout horizons? If you answered “yes” to any of these questions, then this book will be a great tool for you!

Calisthenics is a new and emerging type of workout that you may not yet be familiar with. You may not even know what Calisthenics is or entails. That’s perfectly okay! This book is here to help with background information on just what Calisthenics is, how it works and how you can do it! This book will also guide you through 40 beginner Calisthenic workouts to teach you not only how to exercise in this way but how to do it most effectively.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do you want to try a new, interesting way to work out? Are you trying to build muscle? Are you looking for things to add to your workout routine to make it more versatile? Have you heard of Calisthenics but are unsure of how to approach this type of workout? Are you simply looking to broaden your workout horizons? If you answered “yes” to any of these questions, then this book will be a great tool for you!

Calisthenics is a new and emerging type of workout that you may not yet be familiar with. You may not even know what Calisthenics is or entails. That’s perfectly okay! This book is here to help with background information on just what Calisthenics is, how it works and how you can do it! This book will also guide you through 40 beginner Calisthenic workouts to teach you not only how to exercise in this way but how to do it most effectively.

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