Busting Your Butt and Gut
Minimizing Your Maximum Areas
Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Weight Loss
| Author: | Marty Tuley | ISBN: | 9781591205371 |
| Publisher: | Turner Publishing Company | Publication: | May 15, 2008 |
| Imprint: | Basic Health Publications, Inc. | Language: | English |
| Author: | Marty Tuley |
| ISBN: | 9781591205371 |
| Publisher: | Turner Publishing Company |
| Publication: | May 15, 2008 |
| Imprint: | Basic Health Publications, Inc. |
| Language: | English |
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.
