Boss Body

Nonfiction, Health & Well Being, Health, Work Related Health, Fitness, Exercise, Healthy Living
Cover of the book Boss Body by Mariah Secrest-Comer, Mariah Secrest-Comer
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Author: Mariah Secrest-Comer ISBN: 9781524211752
Publisher: Mariah Secrest-Comer Publication: March 20, 2016
Imprint: Language: English
Author: Mariah Secrest-Comer
ISBN: 9781524211752
Publisher: Mariah Secrest-Comer
Publication: March 20, 2016
Imprint:
Language: English

This doable fitness system will complement your busy to-do list, rather than compete with it! 

Have you bought into the myth that you don't have time to take care of yourself? That losing weight and feeling good about your body would require too much time, requiring you to sacrifice other key areas of your life in exchange? 

This book will show you how to ditch the guilt, erase the "all-or-nothing" mentality that is preventing you from achieving results, and how to implement an actionable system for developing consistently healthy habits. 

You'll learn how to create a fail-proof plan to incorporate exercise, nutrition, and hormone optimization in your everyday life. The pay-off? A tighter body, improved energy, and the confidence and productivity to tackle your ambitious to-do list!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This doable fitness system will complement your busy to-do list, rather than compete with it! 

Have you bought into the myth that you don't have time to take care of yourself? That losing weight and feeling good about your body would require too much time, requiring you to sacrifice other key areas of your life in exchange? 

This book will show you how to ditch the guilt, erase the "all-or-nothing" mentality that is preventing you from achieving results, and how to implement an actionable system for developing consistently healthy habits. 

You'll learn how to create a fail-proof plan to incorporate exercise, nutrition, and hormone optimization in your everyday life. The pay-off? A tighter body, improved energy, and the confidence and productivity to tackle your ambitious to-do list!

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