Summersdale Publishers Ltd: 447 books

Good quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood and general health. Are you one of them? Wendy Green explains the wake/sleep cycle, and offers practical advice and a holistic approach to help...

What seems to be the problem? Your job is rewarding, but if you're going to be faced with the horrors of the human body, you're going to need survival skills: Think positively: At least you aren’t suffering from these ailments. Well, not yet... Reassure yourself: One day you...

If you're a mum who wants to run, there's nothing stopping you! When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing...

Discover the techniques for performing white witchcraft with this beginner’s guide to casting spells. Learn the importance of the moon’s cycles and ways to tap into the rhythms of the natural world, and how to source your own ingredients. From love potions using candle magic and rituals for attracting...

The popular party game we all know and love is just about to get a lot more interesting! Strictly for over 18s, Adult Charades is bulging with hilarious ideas for TV shows, films, books, songs and much, much more, for you and your friends to act out in all their glorious detail. With content...

Read on to discover… • The truth about upside-down rainbows. • The pioneers of meteorology – their instruments and inventions. • How to win a balloon race. • The largest raindrops ever recorded. • ‘Watermelon snow’, ‘thundersnow’ and ‘weather...

What did the manager do when the pitch became flooded? He sent on his subs. God and the devil were having an argument, and Satan proposed a football game between heaven and hell to resolve the dispute. God, in his eternal goodness, pointed out that it wouldn’t be a fair match...

What did the manager do when the pitch became flooded? He sent on his subs. Football is a funny old game, and not only because of the players’ hairstyles. 'Football’s Funniest Jokes' is guaranteed to raise a chuckle even if you’re still feeling sore about that goal that was NEVER off-side.

I value my garden more for being full of blackbirds than of cherries, and very frankly give them fruit for their songs.' Joseph Addison This pocket-sized miscellany, packed with fascinating facts, handy hints and captivating stories and quotes from the world of birds, is perfect for anyone who knows the incomparable joy of birdwatching.

‘The Art of Tattoo’ brings you a stunning collection of the most intricate, unique and exquisite tattoos, from the subtle and delicate to one-of-a-kind whole-body pieces. Showcasing a range of innovative new styles as well as traditional designs, and packing a punch of colour and charisma, every one of the tattoos in this book is proof that a tattoo is not just ink; it’s art.

From big ones to small ones and even ones that block out the sun; the bum is back! This cheeky little guide on the world’s most popular body part is bouncing with fun, facts and quotes to help you celebrate the JUNK IN YOUR TRUNK.

This pocket-sized miscellany, packed with fascinating facts, amusing anecdotes and captivating stories and quotes from the world of rugby, is perfect for anyone who knows the incomparable joy of picking up the ball and running with it.

• Do you have lots of great ideas but have a hard time starting them? • Do you want to improve your daily habits but don’t know where to begin? • Are you excited to start new projects but struggle to finish them? If the answer to any of those questions is ‘yes’, this...

369 outrageous dares to help release your inner delinquent! If you need some wicked inspiration for staving off office boredom: • Discreetly lean over and sniff a colleague’s armpit • Applaud uproariously whenever someone comes out of the toilet • Arrive late to a meeting and moonwalk to your seat Do you dare to play?