Rodale Books imprint: 800 books

Lean, Long & Strong is a tailored strength training program created just for women. Each workout, designed to be completed in just 12 minutes a day, incorporates synergy sets, a combination of precision strength training exercises with specially chosen stretches. Now top personal trainer Wini...

A leading clinician and researcher in the growing field of sexual medicine explains the connection between a man's sexual function and overall health—and delivers a 7-step action plan for him to enjoy sexual intimacy over his entire life As director of the New York Center for Human Sexuality...

Each year, about 785,000 women runners who are pregnant or who have recently given birth hear conflicting fitness advice from friends, family, and even doctors. Save for a handful of magazine articles, these women have nowhere to turn for accurate, up-to-date information. Until now. The Runner's...

Publication of Prevention's Maximum Immunity couldn't be more timely. As health experts are ever more loudly sounding the alarm about the dangers of a flu pandemic and the general rise in treatment-resistant disease strains, men and women increasingly find themselves juggling hectic, stressful schedules...

Drop strokes from your golf game with these proven techniques for confronting and solving tricky lies, deep rough, sand bunkers, and other devilishly challenging shots that can make the bogeys mount. What are your options when you encounter a fluffy lie in the rough near the green? How do you...

A 2015 IACP Cookbook Awards Winner: Children, Youth and Family A curated collection of 150 recipes drawn from the experience and kitchens of young cooks all over America, FutureChefs brings real, cooking-obsessed tweens and teens to the page as relatable characters who span a diverse social...

The modern race for the presidency has become a national sport. We've seen the baby-kissing, the barbecues, and the photo-ops; news cameras have taken us inside Iowan living rooms leading up to the caucuses, and they've given us a bird's-eye view of the grand halls of political conventions. But what...

What kind of woman leaves three young daughters at home every morning to spend her days representing convicted murderers and rapists? That is the question criminal defense attorney Claudia Trupp confronts in this sharp and riveting memoir as she seeks answers—for herself and, mostly, for her daughters. Every...

Lose weight easily with Dr. Katz's groundbreaking approach to appetite control. Dr. David Katz's Flavor-Full Diet shows you how to fill up to complete satisfaction on fewer calories, calm the appetite center, and drop up to 16 pounds in just 6 weeks while eating delicious and nutritious food suitable...

Keep a healthy heart for life! Stress and other negative emotions contribute to at least 25 percent of all heart attacks, but now, cutting-edge research shows that positive emotions cause a chemical change in your body that directly improves your overall cardiovascular health. In Heal...

To reach your weight-loss goal, start a Workout War contest with your friends. Studies show that competition and financial rewards motivate people to stick to exercise and diets. Former Los Angeles Lakers strength coach Jim Cotta presents an innovative get-in-shape program in Men's Health Workout...

Enhanced Edition includes 25+ exclusive videos featuring Valerie Bertinelli! More than 100 recipes for the Italian dishes of the much-beloved celeb's childhood, presented with tips and hints for enjoying them without overindulging. As a member of a large, food-loving Italian family,...

A perennial Pro-Bowler, NFL tight end Tony Gonzalez has been an unstoppable force for all of his 12 years in the NFL. But for a long time, he ate like an average American: red meat, pizza, fast food, whatever was plentiful and convenient. Concerned about his long-term, post-career health, Tony decided...

Finally, a guide to canning for the modern cook! Learn new techniques and try more than 100 recipes from classic jams and compotes to unique sauces and pates. Canning isn’t just about putting food in jars and letting it sit and sit—it’s about sealing in the taste of each season and making...