Sherry E Smith: 4 books

Book cover of 15 Minute Dash Diet Recipes Quick Meals for Busy People
by Sherry E Smith
Language: English
Release Date: October 21, 2015

Dietary approaches to stop hypertension (DASH) diet are an approach towards a balanced diet, which will help to maintain a healthier lifestyle and live longer. The DASH diets have been researched and approved to provide the claimed benefits by the National, Heart, Lung, and Blood Institute. This kind...
Book cover of 15 Minute Dash Diet Recipes

15 Minute Dash Diet Recipes

Quick Meals for Busy People

by Sherry E Smith
Language: English
Release Date: December 23, 2014

Dietary approaches to stop hypertension (DASH) diet are an approach towards a balanced diet, which will help to maintain a healthier lifestyle and live longer. The DASH diets have been researched and approved to provide the claimed benefits by the National, Heart, Lung, and Blood Institute. This kind...
Book cover of The DASH Diet Keeping your heart alive, one meal at a time
by Sherry E Smith
Language: English
Release Date: October 21, 2015

According to a number of reports from credible sources, there are many medical conditions that we suffer from as a result of the lifestyle choices that we make. One of the most common causes of such conditions is the food that we eat. It is important to make sure that we watch what we eat. Your body...
Book cover of DASH DIET Health Plan Delicious Recipes to Help Relieve Hypertension
by Sherry E Smith
Language: English
Release Date: October 21, 2015

About the BookYou may have heard of the “DASH diet”, learn what delicious foods you can eat to help you lose weight and enjoy great flavors. Get the 411 about the DASH diet and its health benefits in the Introduction. Then get into the good stuff, a collection of recipes for every meal of...
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy