Rosemary Conley: 14 books

Book cover of Rosemary Conley’s 3-2-1 Diet

Rosemary Conley’s 3-2-1 Diet

Just 3 steps to a slimmer, fitter you

by Rosemary Conley
Language: English
Release Date: December 31, 2015

There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', Rosemary will show you how to diet to suit your personality. Research has shown that overweight or obese people can be...
Book cover of Rosemary Conley's GI Jeans Diet
by Rosemary Conley
Language: English
Release Date: February 29, 2012

Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike other Gi books, Rosemary Conley's Gi Jeans Diet...
Book cover of The Secrets of Staying Young
by Rosemary Conley
Language: English
Release Date: October 31, 2012

Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as...
Book cover of New Body Plan
by Rosemary Conley
Language: English
Release Date: June 30, 2011

Based on the latest nutritional and exercise findings, Rosemary Conley's New Body Plan is a complete plan for getting your body back in shape. The recipes and the exercise plans have all been tested and tried through Rosemary Conley's Health and Fitness Clubs - and the results have been astounding!...
Book cover of Gi Hip & Thigh Diet
by Rosemary Conley
Language: English
Release Date: January 31, 2013

You won't believe how quickly the weight and inches disappear! Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and best-known diet books, her Hip and Thigh Diet and Gi Jeans Diet, to create the ultimate, healthy weight-loss formula that promises optimum...
Book cover of Slim to Win

Slim to Win

Diet and Cookbook

by Rosemary Conley
Language: English
Release Date: April 24, 2012

BE A WEIGHT LOSS WINNER Love your food but want to lose your excess weight? That's easy with the help of this combined diet and cookbook, created to accompany the ITV series Slim to Win with Rosemary Conley. Diet and fitness expert Rosemary Conley shows you how to shed your unwanted...
Book cover of Rosemary Conley's Amazing Inch Loss Plan
by Rosemary Conley
Language: English
Release Date: September 30, 2012

Yes! You can lose a stone in a month and my trial dieters proved it. By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved...
Book cover of My Kitchen Table: 100 Great Low-Fat Recipes
by Rosemary Conley
Language: English
Release Date: October 18, 2011

Rosemary Conley is the UK's best-loved diet and fitness expert, who has improved the way we eat and exercise for over 30 years. This book celebrates 100 of her favourite recipes, from light bites to hearty meals and express dinners to slow weekend roasts. With a nutritional breakdown accompanying...
Book cover of Complete Hip And Thigh Diet
by Rosemary Conley
Language: English
Release Date: May 1, 2012

As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets failed to reach, transforming their shape and improving their health. And what's more - those unwanted...
Book cover of The FAB Diet
by Rosemary Conley
Language: English
Release Date: February 7, 2013

When Rosemary Conley appeared on Dancing on Ice at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work. She is an inspiration to thousands of people and her diets are effective, simple and easy to follow. Here's...
Book cover of The Ultimate Gi Jeans Diet
by Rosemary Conley
Language: English
Release Date: July 31, 2012

The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet. Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The...
Book cover of New Hip And Thigh Diet Cookbook
by Rosemary Conley, Patricia Bourne
Language: English
Release Date: May 31, 2012

Eat your way to diet success with over 100 superb new recipes The Hip and Thigh Diet has revolutionized the eating habits of successful slimmers across the world. Now, with this enticing new cookbook you can eat well and healthily and keep those unwanted pounds and inches at bay. Over 100 brand-new,...
Book cover of Eat Yourself Slim
by Rosemary Conley
Language: English
Release Date: September 30, 2010

Whether you are a vegetarian or a meat-eater, want to cook a snack or prepare a dinner party, Eat Yourself Slim includes a wide variety of recipes and meal suggestions to choose from. The book shows you how you can calculate your personal basal metabolic rate - ie how many calories your body...
Book cover of Complete Flat Stomach Plan
by Rosemary Conley
Language: English
Release Date: April 30, 2012

The Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team. In this fantastic new healthy eating diet book, the original Flat Stomach Plan diet has been extended to include a greater variety of choice to suit...
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