Eat Yourself Slim

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Eat Yourself Slim by Rosemary Conley, Random House
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Rosemary Conley ISBN: 9781407088815
Publisher: Random House Publication: September 30, 2010
Imprint: Cornerstone Digital Language: English
Author: Rosemary Conley
ISBN: 9781407088815
Publisher: Random House
Publication: September 30, 2010
Imprint: Cornerstone Digital
Language: English

Whether you are a vegetarian or a meat-eater, want to cook a snack or prepare a dinner party, Eat Yourself Slim includes a wide variety of recipes and meal suggestions to choose from.

The book shows you how you can calculate your personal basal metabolic rate - ie how many calories your body needs to function properly - which helps you work out the level of eating that will optimise your weight loss, while not leaving you hungry. You won't feel deprived - you're even allowed a high-fat treat every day!

But losing weight and staying slim isn't just about eating fewer calories and less fat. It's about finding the will power and getting your head into gear, so Eat Yourself Slim includes lots of motivational tips to help with that too.

Full of delicious low-fat recipes suitable for you and all the family as well as dinner party guests, you won't even notice you're on a diet! There really is something for everyone.

Cooking healthily, losing weight and keeping it off has never been so simple.

Enjoy the journey and revel in your ultimate success.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Whether you are a vegetarian or a meat-eater, want to cook a snack or prepare a dinner party, Eat Yourself Slim includes a wide variety of recipes and meal suggestions to choose from.

The book shows you how you can calculate your personal basal metabolic rate - ie how many calories your body needs to function properly - which helps you work out the level of eating that will optimise your weight loss, while not leaving you hungry. You won't feel deprived - you're even allowed a high-fat treat every day!

But losing weight and staying slim isn't just about eating fewer calories and less fat. It's about finding the will power and getting your head into gear, so Eat Yourself Slim includes lots of motivational tips to help with that too.

Full of delicious low-fat recipes suitable for you and all the family as well as dinner party guests, you won't even notice you're on a diet! There really is something for everyone.

Cooking healthily, losing weight and keeping it off has never been so simple.

Enjoy the journey and revel in your ultimate success.

More books from Random House

Cover of the book Gravity Sucks by Rosemary Conley
Cover of the book Diamond Mask by Rosemary Conley
Cover of the book La mano de hierro de Marte (Serie Marco Didio Falco 4) by Rosemary Conley
Cover of the book School of Dragons #1: Volcano Escape! (DreamWorks Dragons) by Rosemary Conley
Cover of the book Ágilmente by Rosemary Conley
Cover of the book Buscando al amor perfecto (En busca de... 2) by Rosemary Conley
Cover of the book The Laeduin: Disharmony Book 2 by Rosemary Conley
Cover of the book Love and Gravity by Rosemary Conley
Cover of the book Productividad personal by Rosemary Conley
Cover of the book Los presidenciables by Rosemary Conley
Cover of the book Darkest Before Dawn by Rosemary Conley
Cover of the book La cabellera andante by Rosemary Conley
Cover of the book Social Intelligence by Rosemary Conley
Cover of the book A History of Women in America by Rosemary Conley
Cover of the book Titus Rules! by Rosemary Conley
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy