Liesbet Delport: 3 books
Eating for Sustained Energy 4
Low GI, low fat
Language: English
Release Date: October 17, 2014
Are you tired and lacking energy? Struggling to improve your performance on the sports field, or in need of something that will help your child concentrate better? Then Eating for Sustained Energy 4, the latest in the bestselling Eating for Sustained Energy series of recipe books, is for you. Gabi...
Eat Smart for Sport
Maximise sports performance and results through smart eating
Language: English
Release Date: April 24, 2015
Two top South African experts have joined forces to bring you this up-to-date guide to what, how much, and when to eat to optimise sports performance. Practical and realistic, it provides professional sportspeople, enthusiastic amateurs and concerned parents with scientific information. Design your...
Best of Eating for Sustained Energy
Low GI - low fat
Language: English
Release Date: March 10, 2015
Over the past decade the bestselling series Eating for Sustained Energy has helped thousands of South African families to discover healthier - and more delicious - food. The GI-smart way of eating not only ensures sustained energy throughout the day, but also has numerous health benefits and can help...