Cedric Berry: 2 books

Have you been on the search for a list of beginner calisthenics body weight workout routines? If so, you’ve come to the right place. This e-book will teach you thirty separate body exercises that will help to bolster your muscles strength and improve your flexibility and agility. The beauty of calisthenics...

Close your eyes and imagine the body you have always dreamt to have. Now, what would you say if I told you that you can have it without spending hours every day working on it and without even joining a gym?  Yes, because calisthenics is cheap, fast and available to everybody; you will only...