Weight Loss category: 2421 books
Beyond Pritikin
A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health
Language: English
Release Date: December 30, 2009
The proven natural way to a healthier, slimmer life!
Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever before. Could the fat-free diet often promoted for weight loss and health actually be causing sugar cravings, weight...
The Dash Diet Weight Loss Solution
2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
Language: English
Release Date: December 18, 2012
New York Times bestselling author Marla Heller provides readers with a new DASH diet program specifically for losing weight fast and keeping it off for good, named "#1 Best Diet Overall" by US News & World Report, for eight years in a row!
The DASH diet isn't just for healthy...
Clean Eating Diet
A 10 Day Diet Plan To Eat Clean, Lose Weight And Supercharge Your Body
Language: English
Release Date: August 24, 2015
The basic principle behind clean eating is simple – it’s all about going back to our roots. When we look back at how man used to eat, it’s easy to see how much things have changed. The diet consisted of entirely unprocessed, raw and organic foods that were taken from the earth instead of being...
Clear Your Cravings
3 Secrets To Diet-Free Weight Loss (It's Not What You Think)
Language: English
Release Date: September 15, 2017
This book contradicts most of what you’ve ever read about how to lose weight. Are you still struggling with your weight after years of on-again-off-again dieting? Fed up with food cravings controlling you?
There are so many rules around what you should eat and what you shouldn’t eat—rules...
Secrets To Quick Sexiness
Become More Beautiful With This Weight Loss Guide And Be Amazed With Its Wide And Excellent Ideas On Healthy Weight Loss Diet, Natural Weight Loss, Tips To Lose Belly Fat And Quick Weight Loss Tips!
Language: English
Release Date: October 10, 2012
Have you left it a little late to lose those pounds? Try this 2 day slim down but please remember that this is an emergency weight loss plan and not one that should be continued for any length of time. Your health is far too important and you should respect it. Long term weight...
Gluten-Free Club: Gluten-Free Secrets for Weight Loss
That You Wish You Knew
Language: English
Release Date: November 18, 2014
You’re about to discover the proven secrets, steps and strategies on how to lose weight by giving up gluten and wheat! Who said living a gluten-free lifestyle has to be difficult? I’ve lost over 60 pounds and my husband, Jack, has moved from 230 pounds to 187 pounds. Not through suffering or dieting...
The Weight Loss Surgery Workbook
Deciding on Bariatric Surgery, Preparing for the Procedure, and Changing Habits for Post-Surgery Suc
Language: English
Release Date: May 1, 2011
Develop Your Personal Plan for Weight Loss Surgery Success
How do you imagine life after weight loss surgery? Maybe you see yourself living a more exciting life than ever before, participating in activities you haven't enjoyed in years. If you have been stuck in an ongoing struggle with obesity,...
by Susannah Healy
Language: English
Release Date: September 6, 2013
Language: English
Release Date: September 6, 2013
We all know what we should be eating and diet gurus abound, yet over 40% of the population is still overweight. Why? Because most of us find it so damn difficult to get 'in the zone' long enough to stick to a new eating plan that we really couldn't be bothered. In 'Fabulous Jelly' author and psychologist...
by Simon Lovell
Language: English
Release Date: January 1, 2011
Language: English
Release Date: January 1, 2011
Ready to lose weight, improve your health and look better? Then it’s time for you to start running – but not before you read this information-packed guide from Simon Lovell Inside “Running for Weight Loss,” you’ll discover exactly why running is such a highly effective way to lose weight as...
Lose It!
The Personalized Weight Loss Revolution
Language: English
Release Date: December 21, 2010
The revolutionary weight loss plan used by more than 5 million people, from the creators of the hit iPhone app
For years, we've been taught that in order to lose weight, we have to avoid the foods we love and exercise until we drop. To get lean, you have to be extreme...right?
Wrong....
by Lucy Beale, Sandy G. Couvillon M.S., L.D.N.
Language: English
Release Date: December 6, 2005
Language: English
Release Date: December 6, 2005
Shed those pounds the healthy way.
This brand-new edition of The Complete Idiot's Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health-it also delivers everything they need to know about the mental and exercise pieces of the weight- loss puzzle. In...
by April Cherryson
Language: English
Release Date: October 28, 2015
Language: English
Release Date: October 28, 2015
This book will go over the top six benefits of going on a smoothie diet for weight loss. You might wonder why this one over other diets, but there are six reasons why this one is actually really good to have. It’s very helpful, and it works on many different fronts. You’ll definitely love it,...
by Matt Michael
Language: English
Release Date: May 15, 2018
Language: English
Release Date: May 15, 2018
Eat Sweets. Lose Weight. Repeat.
Normally eating sweets results in the opposing result as most sweets and sugary foods will trigger the hormonal reactions which cause weight gain.
That all changes with "Eat Sweets. Lose Weight. Repeat. - The Quickest Way To Lose Weight For Women...
by Simone Higgins
Language: English
Release Date: May 17, 2017
Language: English
Release Date: May 17, 2017
People are becoming prone to raw food because of numerous reasons, such as these are easy to make and good for your health. With the help of raw fruits and vegetables, you can prepare green smoothies. These are delicious and filling for a healthy breakfast.
You can get the advantage of 7-day smoothie...