Meditations category: 3763 books
by Lisa Shea
Language: English
Release Date: January 19, 2016
Language: English
Release Date: January 19, 2016
Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them?
This book starts from the beginning and goes step by step, chakra...
by Lori Lite
Language: English
Release Date: August 24, 2008
Language: English
Release Date: August 24, 2008
Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as “diaphragmatic breathing” can have a positive impact on your child’s health. Proper breathing can lower stress and anxiety levels. It can...
Modern Mindfulness
How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
Language: English
Release Date: January 24, 2017
In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives readers ideas, principles, and techniques to bring awareness, composure, and kindness whatever they are doing. Filled with over sixty practical...
by Bob Sharples
Language: English
Release Date: May 18, 2012
Language: English
Release Date: May 18, 2012
Odds are that you or someone you know could truly benefit from Meditation and Relaxation in Plain English. After all, who wouldn't like to have less stress - and more enjoyment - from life?
Meditation and Relaxation in Plain English teaches us how to achieve just that, with potent tools that...
The Anxious Lawyer
An 8-Week Guide to a Happier, Saner Law Practice Using Meditation
Language: English
Release Date: July 1, 2016
The Anxious Lawyer is a straightforward introduction to meditation and mindfulness for lawyers. Readers will be guided through an eight week program, the aim of which is to assist in establishing an ongoing meditation practice. The book will:Provide an overview of the history of meditation and the scientific...
by Nilay Thakore
Language: English
Release Date: June 23, 2014
Language: English
Release Date: June 23, 2014
Hand mudras are not new. In fact, they have been used for thousands of years across many cultures. Today, they can be found in daily use across the globe. However, they are most associated with Eastern traditions such as Buddhism and Hinduism. Westerners most often associate hand mudras with meditation...
Stress Less
Stop Stressing, Start Living
Language: English
Release Date: April 4, 2017
Yoga teacher and veteran author Kate Hanley shares her expert advice on how to reduce and prevent stress with over 100 simple and inspirational exercises.
Eight out of ten Americans report being stressed. In Stress Less, you can learn how to conquer stress and find inner peace with these practical...
Finding the Quiet
Four Simple Steps to Peace and Contentment--Without Spending the Rest of Your Life on a Mountaintop
Language: English
Release Date: July 23, 2009
A powerful book to help you move from chaos into tranquillity, from hecticness into peace, and from stress into joy-written by the man known as "the guru of calm."
The Quiet" is a place where you can't be touched by the noise and tensions of the modern world. A place where, no matter what's...
by Marilene Lima
Language: English
Release Date: July 29, 2014
Language: English
Release Date: July 29, 2014
Some people never realize the importance of breathing to their overall health and well-being. Certainly, they are aware that this is needed in order to live. However, there is such a thing as a proper way of breathing, which makes a big difference. Breathing occurs naturally from birth. However, there...
by Samuel Marques
Language: Spanish
Release Date: July 24, 2014
Language: Spanish
Release Date: July 24, 2014
De forma sutil y camuflada, el diablo ha empleado gobiernos, empresas, familias y hasta iglesias para contribuir con su sistema, hecho que el autor comprueba con datos económicos actuales, señalando familias que contribuyen con más de 50% de su renta.
El libro describe el propósito de los diezmos...
Follow the Fire: Lessons in Life and Leadership
From Bondage to Promise: 40 Days in the Footsteps of Moses
Language: English
Release Date: March 9, 2017
Embark on a 40-day journey following in the footsteps of this remarkable man of faith, and take up the challenge to grow personally and spiritually in life and leadership. Learn the lessons of life and leadership that brought Moses from the baby in a basket of bulrushes to the bulwark of faith on...
Oraciones para meditar
Breves oraciones preparatorias para la meditación
Language: Spanish
Release Date: February 10, 2018
Todos tenemos en el campo de nuestra mente las semillas para alcanzar las realizaciones de todas las etapas del camino hacia la iluminación. Nuestra práctica de meditación es como cultivar estas semillas, pero para que produzca buenos resultados tenemos que hacer ciertos preparativos. Primero hemos...
by D. D. Belinda John
Language: English
Release Date: May 27, 2014
Language: English
Release Date: May 27, 2014
God's plan for your life is usually very different from your own. Quiet time spent with Him, in His word, is therefore vital for your spiritual growth and understanding. This devotional journal is designed to rouse you to seek greater intimacy with the Lord. It cleverly integrates scripture reading,...
by Oyeladun Rapheal Kunle
Language: English
Release Date: December 2, 2017
Language: English
Release Date: December 2, 2017
DESCRIPTION
All the educated people all over the world were once in this stage being a prospective higher institution candidate, so there is no single need for you to be in a doubting state, that tells you that this is not end of the road. To be a recognized, as an educated man or woman in the society...