Meditation and Relaxation in Plain English

Nonfiction, Health & Well Being, Self Help, Meditations, Self Improvement, Stress Management, Religion & Spirituality, New Age, Meditation
Cover of the book Meditation and Relaxation in Plain English by Bob Sharples, Wisdom Publications
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Author: Bob Sharples ISBN: 9780861717064
Publisher: Wisdom Publications Publication: May 18, 2012
Imprint: Wisdom Publications Language: English
Author: Bob Sharples
ISBN: 9780861717064
Publisher: Wisdom Publications
Publication: May 18, 2012
Imprint: Wisdom Publications
Language: English

Odds are that you or someone you know could truly benefit from Meditation and Relaxation in Plain English. After all, who wouldn't like to have less stress - and more enjoyment - from life?

Meditation and Relaxation in Plain English teaches us how to achieve just that, with potent tools that are easy to learn, enjoy, and keep doing. And these practices do so much more than more than allow us freedom from anxiety and stress: they allow us to be a better friend to ourselves, and to the people around us.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Odds are that you or someone you know could truly benefit from Meditation and Relaxation in Plain English. After all, who wouldn't like to have less stress - and more enjoyment - from life?

Meditation and Relaxation in Plain English teaches us how to achieve just that, with potent tools that are easy to learn, enjoy, and keep doing. And these practices do so much more than more than allow us freedom from anxiety and stress: they allow us to be a better friend to ourselves, and to the people around us.

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