Depression category: 790 books
by Dr. Larry Walthour
Language: English
Release Date: May 15, 2018
Language: English
Release Date: May 15, 2018
“Suffering in Silence: The Journey to Surviving Pulpit Depression” is the story behind Dr. Walthour’s personal 5-year struggle with depression and the journey he took to overcome it. Through personal insight, instruction, and inspiration, Dr. Walthour takes a Biblical approach to providing a...
by Douglas Bloch
Language: English
Release Date: March 17, 2015
Language: English
Release Date: March 17, 2015
In seeking a way to heal from his depression, author Douglas Bloch came to develop a "better mood" recovery program that employs a "holistic," multi-modal approach to lifting one's mood. The result is the e-book,101 Ways to Brighten Your Mood and Heal From Depression, which consists of 101 proven wellness...
by Marcus Freestone
Language: English
Release Date: May 11, 2016
Language: English
Release Date: May 11, 2016
Living with depression can be a real struggle, a battle against fear, confusion, anger, self-doubt, numbness, shame and guilt. This short, practical book examines what depression is and tells you how you can fight back and gain control of your thinking and emotions. Understanding your depression is...
Break Free of Your Depression
Practical advice for living with depression
Language: English
Release Date: June 20, 2017
Change is only 50 minutes away! Find out everything you need to know about dealing with depression with this straightforward guide.Depression can affect anyone, regardless of their age, gender or circumstances. For sufferers, it can feel like there is no way out, but it is important to know that you...
Depression Fallout
The Impact of Depression on Couples and What You Can Do to Preserve the Bond
Language: English
Release Date: October 13, 2009
Using the vivid, poignant and personal stories of the members of a website support group she founded (www.depressionfallout.com), Anne Sheffield, the author of two highly acclaimed books on depression, provides an honest record of what happens to a love relationship once depression enters the picture,...
Lost Connections
Uncovering the Real Causes of Depression – and the Unexpected Solutions
Language: English
Release Date: January 23, 2018
The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.
What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a...
Depression 101
A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse
Language: English
Release Date: February 2, 2010
When you have depression, it can feel like there's no way out. To begin changing the way you feel, you'll need an arsenal of proven techniques for lifting your mood and preventing relapse. The pocket-sized Depression 101 distills the most effective cognitive behavioral therapy skills available for...
by Tommy S. W. Wong
Language: English
Release Date: January 1, 2018
Language: English
Release Date: January 1, 2018
While we encounter disappointments in our daily lives and sometimes even depression, are there ways to overcome them? In this book, Tom and Guru Harry explore ways on how to live spiritually without disappointment and depression. Guru Harry epitomizes someone from a spiritual society and offers a...
Coming Through Depression
A Mindful Approach to Recovery
Language: English
Release Date: December 16, 2011
While intended primarily as a guide to recovery for anyone who is experiencing depression, this book is also written with the relatives and friends of that person in mind, hoping they can make sense of what can be a difficult experience to grasp from the ‘outside’.
Understanding the journey...
by David J. Abbott M.D.
Language: English
Release Date: November 2, 2013
Language: English
Release Date: November 2, 2013
Overcoming depression is hard, perhaps the hardest thing you will ever do. Conquering depression isn’t a stroll in the park; it’s a fight. But if you decide to join the fray, you can win the battle and drive depression from your mind.
Your emotions are a reflection of your thoughts. When...
by Katie May
Language: English
Release Date: August 14, 2018
Language: English
Release Date: August 14, 2018
Are you feeling down in the dumps or completely in despair? Do you have trouble concentrating, feel exhausted, or tend to withdraw from social interactions?
This book helps you understand depression and shows you how you can overcome the feelings of despair and begin to live a happier life.
By...
by Glenys O'Connell
Language: English
Release Date: June 30, 2009
Language: English
Release Date: June 30, 2009
If you are depressed, you're not alone. As many as one in five people are suffering along with you at any one time. Depression is an equal opportunity illness, affecting all ages and social groups.
One of the most effective ways to recover from depression is to learn to take control of the...
Tai Chi for Depression
A 10-Week Program to Empower Yourself and Beat Depression
Language: English
Release Date: June 1, 2017
USA Best Book Award FINALIST - 2017
This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles as well as qigong and meditation. The form is easy to learn,...
Depression
The Way Out of Your Prison
Language: English
Release Date: August 6, 2012
Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which...