Depression: How to Love Yourself, Beat Depression, and Live a Happier Life

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Self Improvement, Self-Esteem, Happiness
Cover of the book Depression: How to Love Yourself, Beat Depression, and Live a Happier Life by Katie May, Katie May
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Katie May ISBN: 9781386472308
Publisher: Katie May Publication: August 14, 2018
Imprint: Language: English
Author: Katie May
ISBN: 9781386472308
Publisher: Katie May
Publication: August 14, 2018
Imprint:
Language: English

Are you feeling down in the dumps or completely in despair? Do you have trouble concentrating, feel exhausted, or tend to withdraw from social interactions?

This book helps you understand depression and shows you how you can overcome the feelings of despair and begin to live a happier life.

By reading this book you will learn:

• The causes and symptoms of depression

• How to tap into the power of positive thinking

• The function of exercise, nutrition, and sleep in the battle against depression

• Building self-esteem to find your "true self"

• How to handle negative criticism

This book will give you valuable insight to set you on your journey to happiness.

Download your copy now!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you feeling down in the dumps or completely in despair? Do you have trouble concentrating, feel exhausted, or tend to withdraw from social interactions?

This book helps you understand depression and shows you how you can overcome the feelings of despair and begin to live a happier life.

By reading this book you will learn:

• The causes and symptoms of depression

• How to tap into the power of positive thinking

• The function of exercise, nutrition, and sleep in the battle against depression

• Building self-esteem to find your "true self"

• How to handle negative criticism

This book will give you valuable insight to set you on your journey to happiness.

Download your copy now!

More books from Happiness

Cover of the book Exponential Living by Katie May
Cover of the book Discovering Your Inner Child: Transforming Toxic Patterns and Finding Your Joy by Katie May
Cover of the book Beauty and the Soul by Katie May
Cover of the book Energized Hypnosis by Katie May
Cover of the book The Secret Art of Happiness by Katie May
Cover of the book The Power of Presence by Katie May
Cover of the book You Are What You Believe by Katie May
Cover of the book Blessings in Hidden Places by Katie May
Cover of the book Life Without Baby Workbook 1 by Katie May
Cover of the book Undoing Perpetual Stress by Katie May
Cover of the book The Science of Getting Rich (Condensed Classics) by Katie May
Cover of the book Fall in Love With Your Life by Katie May
Cover of the book Learn to Love Yourself by Katie May
Cover of the book I Took the Buddha Shopping by Katie May
Cover of the book Joy by Katie May
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy