Yoga category: 1489 books

The ancient practice of Yoga enunciated by Patanjali way back in B.C.200 is neurologically well founded. This book discusses the brain mechanisms that are behind the working of various Yoga processes. It also briefly indicates the role of each step of Yoga in neurological terms.

This book is dedicated to those who have suffered from severe pain, lower back or otherwise and have experienced its devastating impact. As we all know, birds and animals have neither doctors nor medicines; they cure themselves with their natural instinct, whereas our diseased body organs are restored...

Rachel Zinman was diagnosed with diabetes in 2008 at the age of 42.She started yoga when she was 17 and by the age of 19, was hooked. 30 years later she still practices passionately and has been teaching nationally (in Australia) and internationally since 1992. In Surviving Insulin she...

Yoga offers vital tools for healthy aging: strength, flexibility, balance, and peace of mind. In this one-of-a-kind book, Sage Rountree and Alexandra DeSiato describe the poses and routines that can help keep people of any age fit and injury free. In addition to demonstrating simple ways to maintain...

Hatha Yoga & The Chakra System Workshop Journal demonstrates the different hatha yoga practices that enhance the chakra system. It includes asanas, mandalas, mantras, meditations, and mudras as well as nutritional and skin care information associated with each dosha type. The illustrations are...

Un guide pratique de yoga pour s'exercer à la maison ! Fervents adeptes ou débutants, femmes enceintes, sportifs ou personnes stressées : si vous souhaitez vous initier ou progresser dans votre pratique du yoga, ce livre est fait pour vous ! Idéal pour s'entraîner à la maison, à son rythme,...

Discover the meaning of existence – the key to success in this life and beyond. Reach a higher level of consciousness and unlock your mind’s full potential. Meditation & Yoga is the ideal book for someone looking to improve their lifestyle. In clear simple language, the intricacies of the...

Con il suo approccio nuovo, gioioso, semplice ma efficace, questo libro rivoluziona una delle discipline più antiche del mondo, partendo dal presupposto che lo Yoga è di tutti e per tutti, e che si può intenderlo anche come un percorso giocoso, una buona “ginnastica” che rassoda, distende e...

An inspiring twist on integrating yoga and life, the author of Kitchen Yoga cooks up poses and practices to do wherever you are. From a modified Down Dog while waiting for your morning coffee to steep to detox practices in the bathroom, Locust Pose in the living room and many more. Finish your day with...

Yoga for the Body, Mind & Soul is a comprehensive treatise on Yoga, Mediation and Pranayam, incorporating all the five wings of unique and holistic system of Yog, Jagadguru Kripaluji Yog. With nearly 250 Yogasans, 13 pranayams and 24 mudras for complete protection of the body, subtle body relaxation...

Your coworker, your best friend, that cute cashier at the grocery store: there's a good chance they all practice yoga. Whether you've already started a new yoga practice or are an honest-to-goodness beginner, this gateway book provides a hearty introduction to all the basic aspects of yoga and the...

Le Yoga n'est ni un sport sans violence, ni un remède miracle, ni une activité de loisir ou d'évasion. Si nous pratiquons quelques postures sans autre recherche, nous ne sommes pas encore engagés sur le chemin du Yoga.  C'est la volonté d'une profonde...

Nuova edizione aggiornata. Disponibile anche in cartaceo. I Chakra sono centri energetici e di consapevolezza presenti nel corpo umano, in grado di influenzare il nostro benessere fisico e spirituale. Grazie a questo manuale potrete scoprire i sette Chakra principali, a quali centri energetici corrispondono...

Yoga - das Geschenk Indiens an die Welt - zählt seit vielen Jahren auch im Westen zu den wichtigsten spirituellen Wegen der Heilung und Transformation von Körper und Geist. Diese Entwicklung ist eng mit dem Yogalehrer Krishnamacharya (1889-1989) verbunden, der auch als Vater des modernen Yoga bezeichnet...