Yoga for the Body, Mind and Soul

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Yoga for the Body, Mind and Soul by Swami Mukundananda, Swami Mukundananda
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Author: Swami Mukundananda ISBN: 9780983396765
Publisher: Swami Mukundananda Publication: January 22, 2015
Imprint: Smashwords Edition Language: English
Author: Swami Mukundananda
ISBN: 9780983396765
Publisher: Swami Mukundananda
Publication: January 22, 2015
Imprint: Smashwords Edition
Language: English

Yoga for the Body, Mind & Soul is a comprehensive treatise on Yoga, Mediation and Pranayam, incorporating all the five wings of unique and holistic system of Yog, Jagadguru Kripaluji Yog. With nearly 250 Yogasans, 13 pranayams and 24 mudras for complete protection of the body, subtle body relaxation and Roopdhyan meditation for your mind & soul, this book is a must have for aspirants who practice Yoga, Pranayam and Meditation. It also has a dedicated section on the science of healthy diet.

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Yoga for the Body, Mind & Soul is a comprehensive treatise on Yoga, Mediation and Pranayam, incorporating all the five wings of unique and holistic system of Yog, Jagadguru Kripaluji Yog. With nearly 250 Yogasans, 13 pranayams and 24 mudras for complete protection of the body, subtle body relaxation and Roopdhyan meditation for your mind & soul, this book is a must have for aspirants who practice Yoga, Pranayam and Meditation. It also has a dedicated section on the science of healthy diet.

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