Body Sculpting with Yoga

The Revolutionary Way to Sculpt and Shape Your Body

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Exercise
Cover of the book Body Sculpting with Yoga by Gwen Lawrence, Hatherleigh Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Gwen Lawrence ISBN: 9781578265275
Publisher: Hatherleigh Press Publication: March 24, 2015
Imprint: Hatherleigh Press Language: English
Author: Gwen Lawrence
ISBN: 9781578265275
Publisher: Hatherleigh Press
Publication: March 24, 2015
Imprint: Hatherleigh Press
Language: English

Body Sculpting with Yoga’s innovative new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. A fresh take on endurance and strength-building workouts, Body Sculpting with Yoga represents the next step forward for reaching your physical peak.

Even if you have never tried a yoga workout, you can still feel comfortable with this dynamic approach to training. Including nutritional guidelines, warm-up routines, and motivated guidance, Gwen Lawrence’s revolutionary program empowers you to achieve defined arms and shoulders, lean sexy abs, and a strong, sculpted body.

With easy to follow instructions, clear photographs, and extensive information on yoga techniques and strength-building tips, Body Sculpting with Yoga provides a comprehensive guide to this unique fitness approach, making these powerful workouts accessible to people of all fitness levels.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Body Sculpting with Yoga’s innovative new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. A fresh take on endurance and strength-building workouts, Body Sculpting with Yoga represents the next step forward for reaching your physical peak.

Even if you have never tried a yoga workout, you can still feel comfortable with this dynamic approach to training. Including nutritional guidelines, warm-up routines, and motivated guidance, Gwen Lawrence’s revolutionary program empowers you to achieve defined arms and shoulders, lean sexy abs, and a strong, sculpted body.

With easy to follow instructions, clear photographs, and extensive information on yoga techniques and strength-building tips, Body Sculpting with Yoga provides a comprehensive guide to this unique fitness approach, making these powerful workouts accessible to people of all fitness levels.

More books from Hatherleigh Press

Cover of the book Obesity Prevention for Children by Gwen Lawrence
Cover of the book Exercises for Parkinson's Disease by Gwen Lawrence
Cover of the book Happy Hormones by Gwen Lawrence
Cover of the book The Special Ops Workout by Gwen Lawrence
Cover of the book You Can Save the Earth, Revised Edition by Gwen Lawrence
Cover of the book Tactical Strength by Gwen Lawrence
Cover of the book Natural Pregnancy by Gwen Lawrence
Cover of the book The Improbable Shepherd by Gwen Lawrence
Cover of the book Pain-Wise by Gwen Lawrence
Cover of the book Raw Potluck by Gwen Lawrence
Cover of the book Grilled Cheese & Beer by Gwen Lawrence
Cover of the book How to Hug a Porcupine by Gwen Lawrence
Cover of the book The Parents' Concise Guide to Childhood Vaccinations, Second Edition by Gwen Lawrence
Cover of the book Exercises for Cardiac Recovery by Gwen Lawrence
Cover of the book Exercises for Cancer Wellness by Gwen Lawrence
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy