Balancing Act: Yoga Essays

Nonfiction, Reference & Language, Language Arts, Writing & Publishing, Authorship, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Balancing Act: Yoga Essays by Carla Jean Whitley, Carla Jean Whitley
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Author: Carla Jean Whitley ISBN: 9781310101021
Publisher: Carla Jean Whitley Publication: November 20, 2014
Imprint: Smashwords Edition Language: English
Author: Carla Jean Whitley
ISBN: 9781310101021
Publisher: Carla Jean Whitley
Publication: November 20, 2014
Imprint: Smashwords Edition
Language: English

Carla Jean Whitley dwelled primarily in the world of her mind--and she was OK with that. That is, until she turned 30. The bookish Carla Jean recognized that finding some physical movement was the best way to keep her body, and therefore her mind, intact for the long term.
She found the answer in yoga.
Carla Jean came to yoga because of those physical issues, but fell in love with it because of its mental and emotional effects. After falling head over feet for yoga, she quickly became a yogavangelist, telling everyone who would listen about the practice's powerful benefits. This slim collection of essays recounts her journey from yoga newbie to certified yoga instructor.

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Carla Jean Whitley dwelled primarily in the world of her mind--and she was OK with that. That is, until she turned 30. The bookish Carla Jean recognized that finding some physical movement was the best way to keep her body, and therefore her mind, intact for the long term.
She found the answer in yoga.
Carla Jean came to yoga because of those physical issues, but fell in love with it because of its mental and emotional effects. After falling head over feet for yoga, she quickly became a yogavangelist, telling everyone who would listen about the practice's powerful benefits. This slim collection of essays recounts her journey from yoga newbie to certified yoga instructor.

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