T'ai Chi Classics

Nonfiction, Sports, Martial Arts & Self Defence, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies, Religion & Spirituality, Philosophy, Mind & Body
Cover of the book T'ai Chi Classics by Waysun Liao, Shambhala
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Author: Waysun Liao ISBN: 9780834825437
Publisher: Shambhala Publication: April 11, 2017
Imprint: Shambhala Language: English
Author: Waysun Liao
ISBN: 9780834825437
Publisher: Shambhala
Publication: April 11, 2017
Imprint: Shambhala
Language: English

According to Master Liao, the great power of T'ai Chi cannot be realized without knowing its inner meaning. *T'ai Chi Classics *presents the inner meaning and techniques of T'ai Chi movements through translations of three core classics of T'ai Chi, often considered the "T'ai Chi Bible." The texts are introduced by three chapters explaining how to increase inner energy *(ch'i), *transform it into inner power *(jing), *and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T'ai Chi movements, illustrated by his own line drawings.

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According to Master Liao, the great power of T'ai Chi cannot be realized without knowing its inner meaning. *T'ai Chi Classics *presents the inner meaning and techniques of T'ai Chi movements through translations of three core classics of T'ai Chi, often considered the "T'ai Chi Bible." The texts are introduced by three chapters explaining how to increase inner energy *(ch'i), *transform it into inner power *(jing), *and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T'ai Chi movements, illustrated by his own line drawings.

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